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Description
The Fast Diet: Lose Weight, Stay Healthy, Live Longer by Michael MosleyThe Fast DietIS IT POSSIBLE TO EAT WELL, MOST OF THE TIME, AND GET SLIMMER AND HEALTHIER AS YOU DO IT? WITH THE FAST DIET IT IS. This revolutionary new approach to weight loss really is as simple as it sounds: you eat normally five days a week, then for just two days you cut your calories (500 for women, 600 for men). Scientific trials of Intermittent Fasting have shown that it will not only help the pounds fly off but also lower your risk of a range
The Fast DietIS IT POSSIBLE TO EAT WELL, MOST OF THE TIME, AND GET SLIMMER AND HEALTHIER AS YOU DO IT?
WITH THE FAST DIET IT IS.
This revolutionary new approach to weight loss really is as simple as it sounds: you eat normally five days a week, then for just two days you cut your calories (500 for women, 600 for men).
Scientific trials of Intermittent Fasting have shown that it will not only help the pounds fly off but also lower your risk of a range of diseases, including diabetes, heart disease and cancer.
Dr Michael Mosley, the medical journalist who first alerted the world to the Intermittent Fasting phenomenon, presents the fascinating science behind the 5:2 diet. Mimi Spencer, award-winning food and fashion writer, explains the practicalities of how to go about it.
The Fast Diet also includes a calorie counter, full colour section, and a whole section of Fast 500 and Fast 600 menu plans which will enable you to incorporate this groundbreaking weight-loss system into your daily life.
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4.7 ★★★★★
Based on 30 reviews
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Product Reviews
★★★★★ 5
So versatile! Perfect solution for dividing a room.
Size: 4 Panel-88'', Color: Grey, Size: 4 Panel-88'', Color: Grey
Perfect solution for my space. My office has to double as the hangout room for the kids and I wanted something that would block off my computer so it is left alone. This space allows me to close off my computer as much or as little as I want. It is lightweight yet has sturdy feet. This is important so that if it gets bumped it won’t topple over. The price was great and the build time wasn’t too bad! I would recommend two people for set up. I went with the grey panels and I think I’ll end up hanging some twinkle lights at some point. Great purchase!
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Reviewed in the United States on October 9, 2025
★★★★★ 4
4/5 Stars
Size: 4 Panel-88'', Color: Black
Very tall and easy to set up, the only thing I will say is that they do have large gaps in between, so you won't have 100% privacy unless you add a curtain in the back. Other than that, they are easy to fold, sturdy, and esy to assemble. The gaps are an easy fix so I would say they are worth it.
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Reviewed in the United States on April 16, 2026
★★★★★ 5
Great product and worth the money.
Size: 4 Panel-88'', Color: Black
Portable and stable. Perfect size and gives me the privacy I need when working from home. Stability is great as long as you place the stands correctly it won't wobble. I love it.
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Reviewed in the United States on May 8, 2026
★★★★★ 5
Attractive
Size: 4 Panel-88'', Color: Grey
The assembled product is just as described. The screens look great! I am using them to hide the cluttered shelving in my garage. The area now looks quite neat Something I must say, though, is that the assembly was extremely difficult. I had to use a silicone spray and some pounding to get the A and B poles to fit together. Also, it required a great deal of strength to stretch and hold the fabric panels so that the bars inserted in each hem lines up with the screws inserted in A/B poles. I strongly recommend having a partner to help with the assembly.
while sc and screw into poles them once inserted intetchedtne end of each pole ( and B poles barely fit together. I used silicone spray on the end and then pounded them
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Reviewed in the United States on December 12, 2025
★★★★★ 5
Works
Size: 3 Panel-102'', Color: Beige, Size: 3 Panel-102'', Color: Beige
It’s beige and not white. Once install - hard to disinstall. Need a drill to put it together
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Reviewed in the United States on May 4, 2026